Not enough is said, at least in the Buddhist blogosphere, at least as far as I can perceive, about the role of relaxation in Zen practice.
It's a very important part of a practice that is life itself.
I'll be having more to say about it in the very near future.
It's a very important part of a practice that is life itself.
I'll be having more to say about it in the very near future.
I agree completely being able to chill in the moment is an important part of Zen practice.
ReplyDeleteI am still going to write a longer bit on this; it goes so much deeper than just the *thought* of relaxing.
ReplyDeleteThankk you for writing this
ReplyDelete