Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Saturday, March 16, 2019

More Thoughts on Other Religions, Their Relations with Buddhism and Hurt People

It's an interesting confluence of things these days; I'm reading more about the anti-12 Step movement on line, and the more I read, the more I'm appalled.  I'm appalled not simply because 12 Step treatment for compulsive behaviors is so prevalent in the US and so ineffective, but also because the adherents of 12 Step groups - which are legally and in every other way religions - tend not to look on other religions as on a par with their 12 Step practices.

You can see this by looking, for example, how Buddhism is occasionally represented on a site like thefix.com, or my current bête noire,  one Ms. "InkyMama,"  who claims to be a "Buddhist" "meditation teacher" who is  "currently working on a forthcoming collection of meditations on the 12 Steps, the 4 Noble Truths, and the Eightfold Path." Despite her claims of being a "teacher," I haven't been able to verify that she has any credentials from anywhere to teach whatsoever. 

Some of her bilge has already been published on thefix.com as so-called "guided meditations;" and basically her schtick is basically pulling out some aspect of Buddhism; and some aspect of 12 Step religions, and making an absurd claim that there's correspondence between these two different aspects of two different religions.   Now maybe in some varieties of Buddhism guided meditations have a place; but in the Zen school, it's almost entirely unheard of in my experience, at least, in terms of more authentic teaching, and Brad Warner explains why.   Although I've cheerfully upbraided Ven. Warner on some of his political meanderings and his super reliance on Dōgen, his commitment to authentic practice seems very strong.   I'll still continue cheerfully upbraiding though when the situation seems to warrant it. 

I've debunked her stuff chapter and verse elsewhere, but suffice to say here, anyone who's serious about Buddhist practice and has been in contact with 12 Step spiritual religious practices will eventually realize:


  • We Buddhists don't really have a "higher power."
  • We don't really have "character defects;" in fact the opposite is more true.
  • There's no "we" who are "powerless."
  • Buddhism can't really be warped into a 12 Step religious framework.
I could go on, but as I wrote elsewhere, maybe her cultural appropriation of Buddhism is good in the way that maybe Frederick Lenz's cultural appropriation might have been good in that it will spur people on to look for the real thing.  I hope so, because there is so much misinformation about Buddhism in 12 Step circles, and a growing realization that even Refuge Recovery is tainted with 12 Step - inherited Christian moralism and dualism.

Also though the confluence of this 12 Step distortion of Buddhism happened, it's not the only place where religious principles alien to Buddhism rub elbows with Buddhism.  I'm not going to delve into whether Roman Catholic priests should study or teach Zen - although I wouldn't be a student of such a teacher, preferring the original flavor to the Western appropriation.  But I would like to go back to the issue of Adam Tebbe, which I think hasn't gotten nearly the shrift it merited. 

Adam Tebbe was for a few years heavily associated with a kind of American Sōtō Zen Buddhism qua Tricycle qua TMZ.  There were, for a while a few teachers with whom he was associated, and indeed they blogged on his site.  Jundo Cohen gives him credit for propagating information about predatory teachers, although I think what Tebbe was really doing was becoming absorbed in the scandal, that is scandal blogging, as opposed to ferreting out new information, i.e., journalism.  I think it's sad that Tebbe was more or less unconciously aided and abetted by a couple of teachers here and there who I think didn't see a couple of warning signs which were more or less evident to anyone who questioned why the main focus of a site purporting to be an encyclopedic resource for "Zen" was so focused on what to me was scandal blogging.  Adam Tebbe was - probably still is - a hurting person, and somewhere along the way,  if his "testimony" is accurate - he seems to have had a psychotic break, or at least the language he's using to describe his experience is not inconsistent with having such a break.

How do we respond to such a person?  Right now the response of most of the on-line Buddhist media and what's left of the Buddhist blogosphere has been mostly silence.  When the subject has come up, the response has tended toward "I hope he finds peace in his path," and though I've said this too, I would also add that I'd wish he'd stop denigrating Buddhism in his pushing of Christianity, especially since it comes across with a certain "Raymond Shaw is the kindest, warmest, bravest, most wonderful human being I've ever known in my life" quality to it.  I do think though it's incumbent on the Buddhist blogosphere - and especially those teachers that were formerly close to Tebbe - to make some kind of statement, to pay some attention to the fact that this happened, as I titled an earlier blog post on this subject.

Two or three years ago I was having a beer with my teacher (yes, this happens), and the subject of Eido Shimano came up.  We both agreed that from our standpoints it was impossible to explain Shimano's predatory behavior; my teacher opined that Shimano must have been really mentally troubled.

So it is - and ironically so - with Tebbe.  I can't explain or know what he went through, the pain and troubles he's had that would have related to a psychotic break.   I can't explain why at this stage of his life, he has to deprecate the Dharma, but I will certainly remonstrate against that. 

But one thing I have learned deeper since the time I've spoken with my teacher.  We're not kidding around at all, it's not just a pep talk, to say that we're inherently  Buddhas, inherently capable of transcending suffering.   I don't know why some folks suffer profoundly in ways I can't understand, but I can attest that suffering can be transcended, and you don't need another religious or "spiritual" path to do that.  And this fact that we are inherently Buddhas has profound implications about how other religions are in relation to Buddhism.  It's not something to be erased, papered over, swept under the rug or otherwise ignored.








Friday, January 08, 2010

Not unBuddhist: Not being a doormat

Nathan at Dangerous Harvests asks a good question about the Brit Hume/Tiger Woods affair (thanks again Kyle), and it's basically whether or not this whole thing is being blown out of proportion.

Think of any domestic dispute, fight between friends or strangers, or even some international conflicts. When you look at that which sparked the eruption, it's often pretty trivial...

We fail to write a lot about on going issues like those Marcus rightly pointed to [re: crises, though I disagree with a few things], and yet we can fill volumes and volumes about Brit Hume, our "asshole" neighbor, Bill Harris, and other such story lines. It's not that the latter shouldn't be commented on, but the level of intensity around them tends to be inflated, whereas we struggle to maintain an appropriate level of intensity around issues that should have such attention, like the continued oppression of millions of people in Burma.

It is true indeed that there are indeed crises far bigger than the ones we often encounter on a daily basis. It is also true that the things we encounter on a daily basis, if not addressed, can have a corrosive effect on us and those around us, and do need to be addressed mindfully and compassionately.

Vowing to overcome the 3 Poisons is not a vow to be a doormat, but rather an outlook, sometimes difficult to execute, that involves not poisoning others as well as not being Poisoned yourself, and sometimes that involves taking a stand. It involves risk, but unless you, yourself, are in a situation that is not fraught with abuse and neglect and other by-products of the Poisons, you will continue in dukkha. The aid workers must be fed before the starving masses or else no one will be fed. One cannot be a starving aid worker. You cannot help the Poisoned if you, yourself are hopelessly intoxicated, and if you do try to help the Poisoned in such circumstances the effects of the Poison can be pretty strong on all Poisoned!

Even if you are not Poisoned, you cannot help the Poisoned and not expect from time to time that there will be a reaction observed due to the Poison. They've been Poisoned, what do you expect?

And still you have to help, compassionately, with loving kindness. And with that in mind, let's go to the Metta Sutta from Thanissaro Bhikkhu.

This is to be done by one skilled in aims who wants to break through to the state of peace: Be capable, upright, & straightforward, easy to instruct, gentle, & not conceited, content & easy to support, with few duties, living lightly, with peaceful faculties, masterful, modest, & no greed for supporters. Do not do the slightest thing that the wise would later censure. Think: Happy, at rest, may all beings be happy at heart. Whatever beings there may be, weak or strong, without exception, long, large, middling, short, subtle, blatant, seen & unseen, near & far, born & seeking birth: May all beings be happy at heart. Let no one deceive another or despise anyone anywhere, or through anger or irritation wish for another to suffer. As a mother would risk her life to protect her child, her only child, even so should one cultivate a limitless heart with regard to all beings. With good will for the entire cosmos, cultivate a limitless heart: Above, below, & all around, unobstructed, without enmity or hate. Whether standing, walking, sitting, or lying down, as long as one is alert, one should be resolved on this mindfulness. This is called a sublime abiding here & now. Not taken with views, but virtuous & consummate in vision, having subdued desire for sensual pleasures, one never again will lie in the womb.

And if Poisons come to mind, note the thought, resume the practice...

Saturday, December 26, 2009

"Zen Rituals" and Flypaper

Soto Zen Buddhist Brad Warner says, inter alia:

I think rituals are important for human beings. It seems like we need some kind of rituals to keep us happy and contented. I like the Zen way of dealing with rituals by doing them but not really believing in them. It seems like a rational solution to the problem.

What I think he means here is there isn't assumed to be some magic or some supernatural "thing" associated with the ritual which is anticipated to do something special that could not be done without the ritual.

While I tend to share the basic skepticism to the supernatural, I don't think that stance historically uniformly true in Zen Buddhism, and in chanting, something different really does happen that is different than had one not chanted, like when you do anything no matter how mundane, it "changes the course of history." Whether that's supernatural or not is irrelevant to the fact that the chanting has some efficacy...subject to the issues surrounding "spiritual materialism" I'll discuss shortly. Now in the Rinzai school, in the tradition from Hakuin, chanting in Buddhist rituals is substantially more lively than in the Soto tradition, so maybe Warner's chants and rituals are just boring (I doubt), or maybe they're just done differently. But when we Rinzai folk chant, we show up to chant, and in order to do that there must be a kernel of belief in mindfulness to do that, and in that sense, we "believe" in our rituals.

About the efficacy of the chanting, my teacher had once said that something to the effect that Heart Sutra → Emmei Jukku Kannon Gyo1 → 無. What he meant by this is that the presence, the technique, and the mindfulness one would do as one practiced chanting the Heart Sutra, would by its nature be an expanded version of chanting the "10 Phrase Life Prolonging Kannon Sutra" (延命十句觀音經) which would be an expanded version of working with 無. Now of course Warner's school deemphasizes koan study, so maybe that makes his chants and rituals boring. But I doubt it.

As the Pure Land link notes above (with spelling corrected):

Towards the end of his life, the great Zen Master Hakuin (1689-1769) took an increasing interest in life outside the monastery and in the lives and practices of his lay diciples, government ministers and the aristocracy.

In a letter dated 1754 to Lord Nabeshima he tells of the virtues required of a good leader and the merits attached to recitation of the Enmei Jukku Kannon Gyo (Ten Phrase Life Prolonging Kannon Sutra).

Along with the letter he sent a copy of the Sutra and told Lord Nabeshima of the miracles that were associated with its recitation, both in China and Japan.

Hakuin expresses the hope that his lordship will recite it two or three hundred times each day and encourage his retainers, the uneducated and illiterate, to do so as well. He goes on:

'The reason lies in the testing. Give this to those who are seriously ill or have met with disaster for their consolation.

If it is recited with sincerity, miracles will without fail be accomplished and the person who recites it will be free from disease and attain a long life.
This applies to anyone at all.'

Now how to reconcile with what Brad Warner says with what Hakuin says? Well, Hakuin lived at a different time, first of all, and so wasn't exactly scientifically oriented. However, Hakuin's writing style tends to be a bit hyperbolic to put it mildly. He's say a lot of things to encourage people, from what I've read. (Then again, so does Warner...) And, full disclosure: when one has been sitting for a while this sutra is very useful to "direct the chi (気)" to where it can alleviate pain, and I'm not making this up. Sure, sure there's non-supernatural reasons for this, but it's not a placebo effect, it's more of the effects of exercise/yoga on fixing what ails your body, structurally speaking.

Now the thing is, you can't "get" this to happen by wanting, and of course getting rid of a gaining idea - the idea that you can get something out of the ritual - is probably completely impossible. That's because wanting not to want to gain or wanting to get even happiness and contentment from rituals are still things to be wanted to be gained from them. But given nonduality, some degree of avoidance of excessive scrupulosity is an accurate position to take, I think.  Just bow. Just chant.  And don't chase after thoughts about when you miss the right word, or have to take a breath and that distorts the rhythm and all that. Just go back to the practice...





_____________________________

1. 延 命 十 句 觀 音 經 (Emmei Jukku Kannon Gyo)

觀世音 南無佛

KANZEON NAMU BUTSU

與佛有因 與佛有緣
YO BUTSU U IN YO BUTSU U EN
佛法僧緣 常樂我淨
BU PO SO EN JO RAKU GA JO
朝念觀世音 暮念觀世音
CHO NEN KANZEON BO NEN KANZEON
念念從心起 念念不離心
NEN NEN JU SHIN KI NEN NEN FU RI SHIN

Friday, December 25, 2009

Have whatever Christmas you want




Or none at all, if that's what floats your boat.

[T]here are indicators that Christmas revelry in general may be slipping among the population at large. The Christmas Spirit Foundation, a charity that provides holiday assistance to needy children and sends Christmas trees to military families, has been examining people’s plans for the holidays for the last five years. This year’s survey, conducted by the polling firm Harris Interactive, found that while 95 percent of households plan to celebrate Christmas (about the same as every year), the percentage of families who plan to exchange gifts is dropping: 77 percent this year, down from 85 percent in 2005. Slightly fewer people said they were going to attend parties or listen to Christmas music, too.

Another organization hired Harris to conduct a different type of Christmas poll — this one on holiday stress. The survey, commissioned by Breakthrough at Caron, a residential program for adults suffering from drug and alcohol addiction as well as dysfunctional family situations, found holiday stress to be almost universal — 90 percent of respondents said they suffered from it — but that this year the feeling was amplified. Thirty-eight percent of the people polled said they expected to feel more anxiety this holiday season than last. Most blamed the economy, but 77 percent also cited family conflicts.

“There’s a lot of pain associated with Christmas,” said Hank Stuever, the author of a new book, “Tinsel: A Search for America’s Christmas Present,” which follows the Yuletide preparations of three families in a sprawling Dallas suburb over three consecutive years, 2006 to 2008. “There’s a lot of joy, too. You’re supposed to be happy — thank you, Charles Dickens — and when you aren’t, you feel bad.”

As someone who has had my share of Christmas, both good and bad, growing up as I did with many siblings, 2 parents, and for a time a grandmother under one roof with one bathroom, I understand sentiments all around with this.

I think the key to doing any of this - or not at all - is to make sure you're the one doing it, that you show up. As I've noted, it's good to have a holiday for kids, and this year, IMO, it's a kindness to retailers who have had their share of issues this year themselves. In my vicinity quite a few stores have gone out of business in the past year, and it's almost irrelevant how long they've been in business. So, this year I lean a little more towards Christmas than against it. And, no, it's not about the baby Jesus; it's a solstice holiday we call Christmas. And all of us can have the holiday if we want. Or not.

A while back Barbara O'Brien asked Buddhists what they do about Christmas.

I think the rest of the world has the same question about themselves, and if they address it they can do a little more holiday kindness than otherwise might be possible.

That's my opinion, yours may vary.

Wednesday, August 19, 2009

Finding: The brain helps maintain a stress-cycle

It's not for nothing that people get stuck:

Reporting earlier this summer in the journal Science, Nuno Sousa of the Life and Health Sciences Research Institute at the University of Minho in Portugal and his colleagues described experiments in which chronically stressed rats lost their elastic rat cunning and instead fell back on familiar routines and rote responses, like compulsively pressing a bar for food pellets they had no intention of eating.

Moreover, the rats’ behavioral perturbations were reflected by a pair of complementary changes in their underlying neural circuitry. On the one hand, regions of the brain associated with executive decision-making and goal-directed behaviors had shriveled, while, conversely, brain sectors linked to habit formation had bloomed.

In other words, the rodents were now cognitively predisposed to keep doing the same things over and over, to run laps in the same dead-ended rat race rather than seek a pipeline to greener sewers. “Behaviors become habitual faster in stressed animals than in the controls, and worse, the stressed animals can’t shift back to goal-directed behaviors when that would be the better approach,” Dr. Sousa said. “I call this a vicious circle.”


At the very least, when one practices forms of mindfulness meditation, one gets the ability to "step out of the loop," and with practice, one remembers to be able to do this more and more.