Friday, September 09, 2011

Fittring it all in a day...

Oddly enough - or perhaps not surprisingly - over the summer when my wife & son were in China, I found myself much shorter of time.

Perhaps it was adjusting to the schedule...schlepping to Beaverton twice a week.  But it's worth it.

One of the interesting things about a martial art like Wing Chun is that you get a lot more feedback about various aspects of your body's coordination compared to some other physical practices (including the ones I'd been doing, e.g., swimming, running, weight training).  I'll let Nate respond w.r.t. yoga. :-)

But it's good to have the family back after their travels...and thankfully we're starting slow now...

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