Monday, July 15, 2013

Zen and the Vultures of Anxiety

Not enough is said, at least in the Buddhist blogosphere, at least as far as I can perceive, about the role of relaxation in Zen practice.

It's a very important part of a practice that is life itself.


I'll be having more to say about it in the very near future.

2 comments:

El Dharmarado said...

I agree completely being able to chill in the moment is an important part of Zen practice.

Mumon K said...

I am still going to write a longer bit on this; it goes so much deeper than just the *thought* of relaxing.