Sunday, January 08, 2012

If some is good, more must be better!

I'm sure others will say something about what the NY Times pronounces on yoga, but isn't the moral of the story sort of obvious?

Having said that, as a result of reading that article I'm inclined to sit a bit in though the 正座 position (vajrasana-like, but without twisted knees), though it might offend certain people.

2 comments:

Nathan said...

I thought the article was fairly alarmist, but hopefully some folks will listen to the alarm and stop "going for the gold" when doing asana.

Mumon said...

Nathan,
Yeah, it's the classic NY Times type of thing. I thought you'd say more about it.

That said, even at my age (54) I have to remember to pace myself in my physical activities. It's easy to want more than you can give.