Go Read Norman Fischer in the NY Times Today

Here:

If you live long enough you will discover the great secret we all hate to admit: life is inherently tough. Difficult things happen. You lose your job or your money or your spouse. You get old, you get sick, you die You slog through your days beleaguered and reactive even when there are no noticeable disasters — a normal day has its many large and small annoyances, and the world, if you care to notice, and it is difficult not to, is burning...

Dogen writes, “For the time being the highest peak, for the time being the deepest ocean; for the time being a crazy mind, for the time being a Buddha body; for the time being a Zen Master, for the time being an ordinary person; for the time being earth and sky… Since there is nothing but this moment, ‘for the time being’ is all the time there is.”...

We want enjoyment, we want to avoid pain and discomfort. But it is impossible that things will always work out, impossible to avoid pain and discomfort. So to be happy, with a happiness that doesn’t blow away with every wind, we need to be able to make use of what happens to us — all of it — whether we find ourselves at the top of a mountain or at the bottom of the sea.