Sunday, January 09, 2005

Zazen Method, Part 1

A translation from the Rybo Zen An Japanese Page.

Walking zazen ("kinhin", pronounced keen-heen) and zazen, wearing clothes as above, the left hand is on the chest and the right hand is folded on it, and holding the left hand, with the feeling in a way that the "folded hands are on target on the chest" so to speak.

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